How are your Ninja hands?! One of our ninja students is doing such a great job at getting her little calluses. You can see the work that she's putting in. Also a picture of legend @thejonbrown hands for pro reference! Having strong ninja hands is more important than you might know. With the majority of ninja being upper body our hands are your most important tool. Take care of your hands and build your calluses gradually through practice. Try to check in and feel what your hands are feeling during a long practice. Most seasoned athletes will know when they are close to ripping and establishing that communication can help you build that pro grip like these two💪🏼 #handmade #ninjawarrior2022 #calluses #ninjawarrior #gripstrength